This past weekend, I had the wonderful opportunity to return to a place that holds a very special place in the story of my life and my...

One of the most beautiful things about yoga is that it goes far beyond the postures. This year, I’ve started integrating mantra chanting...

Yoga is a vast and beautiful universe. Each path invites us to explore a different dimension of the self — the body, the mind, the...

Yoga is so much more than a physical practice — it is a path of self-discovery, unity, and transformation. Of all the different branches...